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Joined 1 year ago
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Cake day: June 12th, 2023

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  • You can just search for something like Android and it’ll show all the communities including the instance it’s on and join; you don’t need multiple logins.

    The app I use, wefwef, also can view all communities in the feed along with your subscribed or just local instance communities. I’d assume liftoff is similar but I’ve never used it.











  • Meekajahama@sh.itjust.worksOPMtoCrossFit@sh.itjust.worksGeneral Discussion
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    1 year ago

    Programming:

    • Local Gym - always the recommendation for a beginner as long as budget is not a limiting factor
    • Home/Open Gym Options
      • CrossFit Linchpin
        • The programming I follow. Run by former Navy Seal Pat Sherwood, focuses on general physical preparedness with great variety. You’ll have heavy lifting days, various metcon training, and yes you’ll run. Has a great online based community in a private Facebook group. Runs on the beyond the whiteboard software which is high quality. Workouts can be viewed for free on Instagram but the private track includes warm ups, stretching, accessory work, and tons of scaling options (including minimal or no equipment) for every workout.
      • Street Parking
        • For most, the missing piece of the fitness puzzle is consistency. We aim to help you change that. Convenience breeds consistency. The Street Parking program has been designed to provide those with limited time, space, or equipment the tools they need to make fitness a part of their daily life.