Meekajahama@sh.itjust.worksM to

CrossFit@sh.itjust.worksEnglish · 1 year ago

General Discussion

5

1

General Discussion

Meekajahama@sh.itjust.worksM to

CrossFit@sh.itjust.worksEnglish · 1 year ago

5

General discussion regarding CrossFit.

What program are you using? New to CrossFit and have questions? Did you hit a PR? Looking for gear advice? Concerns about your training?

This is the place!

Chat

Meekajahama@sh.itjust.worksOPM
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1 year ago
Most of my content is following linchpin so that’s what I post. I’ll try to add more variety from other sources as well

CrossFit@sh.itjust.works

crossfit@sh.itjust.works

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A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.

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