Have you heard of the ‘Kettlebell Effect’? Its where your performance in other sports is noticeably enhanced because of kettlebell exercises, specifically Kettlebell Swings. They train your posterior chain and give you strength, stability and explosive power all around the hip region.
I do strength training in a gym with machines, barbells and dumbbells, but ive also started incorporating doublehanded kettlebell swings to my routine. 20 swings with a 20kg bell and im gasping for air!
I personally used Redact, and deleted all comments from my last two reddit accounts. 2500+ comments gone! felt a little sad, but had to be done. I never want to support those ppl ever again
i did it using a free program called redact, you log into your reddit account thru it and select a bnuch of parameters and filters if you want, or just set it to delete every comment from your profile.
been on reddit for over 12 yeaars, but i always abandon my accounts after a few years and start new ones to avoid having too much personal info on one account. Im using Redact to currently delete all my comments from my newest account that is a little over 2 years old, still in the process of deleting, currently at 700… this is gonna take a while
edit: done, 1185 comments gone! now doing the same with the account before that, currently at 1100 and still going!
i also really like this one, the colours, the vibes, i find it almost unbelievable that robots are able to spew this out nowadays
it does exist! Theres a discord called HarmonAI that focuses on developing that technology, they get up to some cool stuff, i recommend checking them out! https://discord.gg/G7ZYsxHJ https://www.harmonai.org/
theres also https://www.riffusion.com/ with which you can generate AI Music for free!
honestly the spotify algorithm is shockingly good at recommending me new music. it knows my taste inside and out. And i listen to almost every genre, but have my specific preferences to every genre. Been on the same account for like 10 years so spotify knows me pretty well by now