I know food is everything, but is there been anything that helped you going down in weight other the food habits?

    • Delphia@lemmy.world
      21·
      3 months ago

      Finding a brand of protein bar that you genuinely enjoy eating is a huge deal.

      I have my preferred brand and when I have 1 or 2 I feel like I just had some chocolate bars, while its still a fair chunk of calories its also 50g of protein and not much fat or sugar.