This is something I always wondered because some people have a bunch of theories about whether your head should face north or south or whatever, because of the earth magnetic field. Is there any science in this or just “superstition”?
Also, would it be better to have the head towards a window or away from a window, even if closed (e.g. in winter)?
I’m basically asking whether there exist “recommendations” on how to structure a bedroom backed by science.
Why important? Where should it be facing in relation to window and door?
Facing away from the door (I.e. having the door in the back) makes some people anxious, like people usually turn and face the door in an elevator. That’s why a hotel bed often faces the door.
The position relative to the window is a question of light.
situational awareness. humans instinctually need to feel safe. sleeping with your head right by the door gives you the least amount of reaction time/space to stave off invasion. inagine a rabbit sleeping with its nose out of a rabbit hole. in modern times with modern locks and security, its not a big consideration to be faie. but the instinct is there. people like headboards on beds for the same cavelike feelibg of protection. so yea head away from the door, bed not by the door. windows used to be avoided for being drafty or leaking light.