Born and raised in London. Just a normal guy with a moral compass.

  • 2.96K Posts
  • 3.75K Comments
Joined 2 years ago
cake
Cake day: March 16th, 2024

help-circle




















  • What? As someone who relies on heart rate monitoring for autoregulation in the gym, I can tell you it works and works well. When my heart rate is allowed to drop between sets, I can lift heavier and pursue my progressive overload properly, but when my watch is glitching, my lifts are never up-to-par.

    Now, can the technology be improved. Absolutely, let’s start with addressing the racial biases in the optical sensors, but to call it a gimmick is someone with a preconception attempting to spread misinformation. Whether in bad faith or inadvertently, only you know.









  • I don’t editorialise titles. I don’t think anyone should. If people aren’t able to get past the title and actually check what’s posted, that’s on them. They’re unlikely to offer anything valuable to the conversation anyway. Personally, I weren’t a fan of the title, hence I made the personal effort to provide the summary in the post body. I was actually looking forward to the comments about the actual subject matter, alas… 🫠