There’s a YouTube channel called The Kitten Lady with some videos that might help.

I recently switched from an Android phone and the only thing I really miss is ways to automatically adjust settings, mostly volumes. I’ve tried with Automations (can’t adjust the ringer volume, can’t run silently based on time?) and with Focuses (will only do a few of the things I want). Vibrate-only during work hours, vibrate and a dim screen at night, bright screen and low volume in the early morning, is that so hard Apple?

Ooh, nice colorwork! Is that from a pattern you could link to?