I feel like the ADHD community is embracing a whole raft of symptoms that I thought were more bipolar ii related because this sure sounds a lot like me during one of my hypomanic phases. i’m not sure where the nuanced distinctions are… maybe it comes down to whether you also spend thousands of dollars on gear to support said project and/or just decide sleep is optional while you’re tackling it? or crash into a depressive phase triggered by frustration when you inevitably fail and abandon it? IDK
Thank you, this comment helped me understand something, because during hypomania I legitimately do not notice except in hindsight that my priorities may have been off; everything makes total sense in a way that it doesn’t when I’m not in that state. Similarly, until I bought a smart watch that could track sleep and started wearing it to bed, I actually didn’t notice how little sleep I would get during these phases–sometimes less than four hours a night for a straight week, and I would barely feel any difference. It sounds like there is more of a kind of self-awareness during ADHD hyperfocus, and sometimes I have that as well–I’m learning to discern which is which, just like I learned to use indicators like sleep to recognize when I am at risk of a hypomanic episode.