Tomorrow I start a new job, but I keep defaulting to making my sleep schedule shit. Even if I’m tired at like 11PM and ready to go to bed I decide to watch YouTube videos until 6AM, or binge eat and watch cable. I dont have huge eating problems at all, I never gain too much weight, but that’s because I have this thing where I burn more calories than most people. Still takes a toll on me. End up wasting food that I should have eaten over more time. In the end, I feel like I no matter what happens I end covered in sweat waking up at 5PM.
Yeah, since this post I have gotten back on track, probably my ADHD tbh, those types of things are inconsistent with it.