• 6 Posts
  • 152 Comments
Joined 2 years ago
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Cake day: June 25th, 2023

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  • i feel this so much.

    i have a referral on the table to begin sessions with a new therapist and have been putting off making the appointment because of the tedium of “getting it all out there” only to find out months from now that (for whatever reason) it was a wasted effort.

    i honestly don’t know what progress would look like. does it make sense for me to get my expectations in order before making the appointment?.. or should i just jump in?