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Cake day: July 29th, 2023

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  • Well, your hunger does come back so you really have to have a plan that you’re going to stick with. The drugs just help you get to where you want to go.

    Most of my diet these days is steak/chicken/seafood and throw in some fruits and veggies. One of the best possible fruits is frozen grapes because they take a while to eat and are amazing.

    One method you could do is to use a low dose for maintenance purposes. Another method is to try to keep the weight off and if you find you’re struggling and gain 10-20 lbs then just do another cycle until you come back down and then start again.

    The specific version of this drug I took is called tirzepatide. I had no side effects at all and lost all appetite for junk and fast food. It’s crazy how well it worked for me personally. Been hanging out at 195lbs for a few months stabilized (I’m 6’2”). Would recommend to absolutely everyone that can get their hands on it.