Right now, I’d say the biggest beneficial thing you can do is just experiment. Pick a few things that look interesting and find some beginner resources to dip your toes in. It’s important not to over-analyze and be too critical of these new pursuits in the beginning. My problem was, quite frequently, I’d talk myself out of something before I really explored it to even decide with confidence if it really was for me or not.
Allow yourself to just go with an idea without judgement. Reserve your criticism for later when you have enough information to make a informed decision on if it is for you. Although, be aware that there are times when you can intuit your interest and desire based off of how it makes you feel early on, just don’t be so quick to pivor away because sometimes it’s just the learning curve of trying something new, and when you power through the initial discomfirt you find that you DO like whatever it is.
Bottom line: don’t feel as if you need to rush. With some exploring and experimentation you’ll find something that really resonates with you. For me that was writing and it’s been incredibly refreshing.
Good luck, comrade ;)
That’s great to hear! Yeah, the best thing to do is to try and recognize the things and times that make you want to drink and be cognizant at seeing the signs of urges before they turn to actually picking the drink up. If you’ve never looked into them, I’d highly recommend Smart Recovery (smartrecovery.org), it’s a great program and has a lot of excellent strategies in their toolkit online for coping with and combating urges. Keep up the excellent work ;)