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Joined 1 year ago
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Cake day: June 18th, 2023

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  • Last time this happened to me it was because I didn’t eat enough beforehand.

    Usually I eat a decent lunch then go for my run a couple hours later - maybe eating a banana 15-30 min before. That day because there were thunderstorms forecasted I skipped lunch and just had a banana and a cliff bar before my run. Got tired pretty early on that day.









  • Training for a 50k in October. Got a 20k run tomorrow then an easy 7k Sunday. Next week is a deload week, which I’m ready for because things are a little sore.

    Seen someone mention “hip tuck” on here and been trying to figure out if that’s something I already do or not.

    I’ve also been wondering lately if it’s really necessary to size up my running shoes like I’ve always done. Is sizing up still a recommendation in general? All my running shoes are a half size bigger than my regular shoes.

    Also, pretty stoked to check out the new Open Run Pro 2’s that just came out.