hi_its_me@lemmy.world to Cooking @lemmy.world · 1 year agoDo You Need To Wash Rice Before Cooking? Here’s The Sciencewww.iflscience.comexternal-linkmessage-square83fedilinkarrow-up181arrow-down125file-text
arrow-up156arrow-down1external-linkDo You Need To Wash Rice Before Cooking? Here’s The Sciencewww.iflscience.comhi_its_me@lemmy.world to Cooking @lemmy.world · 1 year agomessage-square83fedilinkfile-text
minus-squarezeppo@lemmy.worldlinkfedilinkEnglisharrow-up2·1 year agoWhite rice in the US is enriched with various vitamins, in a sad attempt to replace the nutrition stripped from milling away the outer part and bran. Better to just eat brown rice, though it also has more arsenic. Ah, isn’t modern food lovely.
minus-squarewitten@lemmy.worldlinkfedilinkarrow-up1·1 year agoThere are so many whole grains besides rice though. And in theory they aren’t arsenic-laden…
minus-squarezeppo@lemmy.worldlinkfedilinkEnglisharrow-up2·1 year agoSure. I just meant as far as rice goes. Quinoa is a good one, or amaranth, buckwheat or even corn.
White rice in the US is enriched with various vitamins, in a sad attempt to replace the nutrition stripped from milling away the outer part and bran. Better to just eat brown rice, though it also has more arsenic. Ah, isn’t modern food lovely.
There are so many whole grains besides rice though. And in theory they aren’t arsenic-laden…
Sure. I just meant as far as rice goes. Quinoa is a good one, or amaranth, buckwheat or even corn.