This is how responsibilities make me feel most of the time. I know I should stop neglecting my responsibilities but it’s just so hard for some reason…
I wonder if other people have a similar problem.
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It’s definitely not just you! Have you looked into Demand Avoidance? It’s not something I have much experience with, but my kid and husband both do.
I think I have watched a video about it but without paying too much attention, I definitely should look more into it. Thanks for the suggestion!