I’m looking to start tracking food again. Between wanting to get healthier and it looking like I have gout it’d be good to start tracking this stuff again. Used to use MyFitnessPal 10 years ago but things change so much.
What’s everyone’s go to? I could just make a local spreadsheet but if there’s something that’s easier that’s great.
Okay well I still wanted a food diary to track things. Because different foods trigger different people for gout I wanted something easy to build a record.
The calorie counting is a bonus and I agree it’s not purely math in math out but I’m more interested in seeing what people use to track what they eat.
I also have gout and the best thing I ever did was to get on Allopurinol. I’m sorry I don’t have an app recommendation but Allo is fucking magic. I haven’t had a flare up since I started taking it 5 years ago.