jumponboard@lemmy.world to Fitness@lemmy.world · edit-214 days agohow to improve physique from here?lemmy.worldimagemessage-square50linkfedilinkarrow-up156arrow-down119file-text
arrow-up137arrow-down1imagehow to improve physique from here?lemmy.worldjumponboard@lemmy.world to Fitness@lemmy.world · edit-214 days agomessage-square50linkfedilinkfile-text
I lost >40kg fat. How much more to go? 3~5kg? How to deal with the excess skin? Can I even do anything about it?
minus-squarejumponboard@lemmy.worldOPlinkfedilinkarrow-up1·17 days agoIsn’t it a problem that there is no big muscle where the skin is? Growing the lower abs to fill that void sounds not doable
minus-squareshittydwarf@sh.itjust.workslinkfedilinkarrow-up1·17 days agoYour trunk will get bigger all around, mostly on the back, which may help
Isn’t it a problem that there is no big muscle where the skin is? Growing the lower abs to fill that void sounds not doable
Your trunk will get bigger all around, mostly on the back, which may help