The original post: /r/privacy by /u/Barylen on 2025-01-21 16:51:39.

Hey. I have begun my privacy journey through this sub, and I would now like to delete any retained data of mine from ChatGPT. As I have only just begun looking into privacy matters, I was not aware of the privacy risks when I created my account. Since then, I have foolishly shared too much information. Until now.

I live in the EU, and I have found the available request form that I need to fill out to request OpenAI to delete my data (https://privacy.openai.com/).

However, I am asked to name or link specific prompts that contain my personal information. I have deleted all my ChatGPT conversations, and I no longer know which conversations or prompts contain my personal information. Honestly, I would just like them to wipe everything that may have been kept after deleting my conversations, before I delete my account.

Is there any way to get OpenAI to delete all the information they may retain without having to list specific prompts?

Also, if anyone knows how do to this with Meta accounts, I would greatly appreciate your tips.