I did but it took me a long time, years and years, with occasional dips back into smoking.
Now though it’s nearly been 2 years no vape or anything and at least three years of no nicotine.
I went up and down in nicotine levels, I used big huge cloud throwing fog machines and little tiny disposables.
I eventually settled on a unit with a built in rechargeable battery and pods with replaceable coils (geekvape aegis)
I don’t think vaping will naturally result in quitting, it I do think it’s the most effective harm reducer out there and as a tool has many ways to help reduce use over time.
High nicotine disposables (elf bars, juul) I would stay away from if you can though since the nicotine concentration is so high that it can deepen the addiction.
I did but it took me a long time, years and years, with occasional dips back into smoking.
Now though it’s nearly been 2 years no vape or anything and at least three years of no nicotine.
I went up and down in nicotine levels, I used big huge cloud throwing fog machines and little tiny disposables.
I eventually settled on a unit with a built in rechargeable battery and pods with replaceable coils (geekvape aegis)
I don’t think vaping will naturally result in quitting, it I do think it’s the most effective harm reducer out there and as a tool has many ways to help reduce use over time.
High nicotine disposables (elf bars, juul) I would stay away from if you can though since the nicotine concentration is so high that it can deepen the addiction.