Made from:

2 cups yukon gold potatoes (peeled and diced (450 grams approx))
1 cup carrots (peeled and diced (150 grams))
1/3 cup red lentils (picked over and rinsed)
1/3 cup rolled oats
2-3 cloves garlic
1/3 cup raw cashews (optional for extra creaminess)
4 cups water
1/2 cup nutritional yeast flakes
2 Tablespoons miso paste (soy or chickpea)
1 Tablespoon lemon juice or apple cider vinegar
1 teaspoon salt