Yeah, at least for types associated with low blood volume! I’ve seen some folks talk about taking a salt tablet and drinking water before they even get out of bed, but somehow I’ve never really managed to make that part of my morning routine. I do better with salty food and electrolyte drinks (Normalyte).
whispers morning salt helps with pots???!! Gotta try that. I also have cfs and savory oats sound delicious
Yeah, at least for types associated with low blood volume! I’ve seen some folks talk about taking a salt tablet and drinking water before they even get out of bed, but somehow I’ve never really managed to make that part of my morning routine. I do better with salty food and electrolyte drinks (Normalyte).