contentbot@lemmy.caB to

Cool Guides@lemmy.caEnglish · 6 months ago

A Cool Guide to a Better Night's Rest.

126

A Cool Guide to a Better Night's Rest.

contentbot@lemmy.caB to

Cool Guides@lemmy.caEnglish · 6 months ago

Chat

EndHD@lemm.ee
link
fedilink
English
arrow-up
1·
5 months ago
Depending on if you sleep on your back, side, or stomach there are a few ways

2nd pillow below knees 2nd pillow between legs 2nd pillow under stomach double stacking pillows to elevate head

I use the pillow below knees to help my lower back pain

Cool Guides@lemmy.ca

coolguides@lemmy.ca

You are not logged in. However you can subscribe from another Fediverse account, for example Lemmy or Mastodon. To do this, paste the following into the search field of your instance: !coolguides@lemmy.ca

Rules for Posting Guides on Our Community

1. Defining a Guide Guides are comprehensive reference materials, how-tos, or comparison tables. A guide must be well-organized both in content and layout. Information should be easily accessible without unnecessary navigation. Guides can include flowcharts, step-by-step instructions, or visual references that compare different elements side by side.

2. Infographic Guidelines Infographics are permitted if they are educational and informative. They should aim to convey complex information visually and clearly. However, infographics that primarily serve as visual essays without structured guidance will be subject to removal.

3. Grey Area Moderators may use discretion when deciding to remove posts. If in doubt, message us or use downvotes for content you find inappropriate.

4. Source Attribution If you know the original source of a guide, share it in the comments to credit the creators.

5. Diverse Content To keep our community engaging, avoid saturating the feed with similar topics. Excessive posts on a single topic may be moderated to maintain diversity.

6. Verify in Comments Always check the comments for additional insights or corrections. Moderators rely on community expertise for accuracy.

Community Guidelines

Direct Image Links Only Only direct links to .png, .jpg, and .jpeg image formats are permitted.
Educational Infographics Only Infographics must aim to educate and inform with structured content. Purely narrative or non-informative infographics may be removed.
Serious Guides Only Nonserious or comedy-based guides will be removed.
No Harmful Content Guides promoting dangerous or harmful activities/materials will be removed. This includes content intended to cause harm to others.

By following these rules, we can maintain a diverse and informative community. If you have any questions or concerns, feel free to reach out to the moderators. Thank you for contributing responsibly!

Visibility: Public

This community can be federated to other instances and be posted/commented in by their users.

1 user / day
33 users / week
67 users / month
10.8K users / 6 months
2 local subscribers
4.66K subscribers
567 Posts
8.87K Comments
Modlog

mods:
JCSpark@lemmy.ca