I personally enjoy taking long walks. It doesn’t matter if it’s in the woods, on a bike trail, or just through town. There’s something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.
I personally enjoy taking long walks. It doesn’t matter if it’s in the woods, on a bike trail, or just through town. There’s something nice about just meandering and being alone with your thoughts while still being immersed in the outside world.
You’re right that when you said ‘chronic pain’ I assumed that it was more like the usual chronic pain that people experience today, this app would be helpful for that. I spoke too soon and didn’t have enough information about your condition, sorry for that. But I meant well, no need to get aggressive… But it’s also to manage pain in general (there’s a free trial if you want). And it’s an extremely well-designed app, like I said, recommended by a therapist, and it’s helped a lot of people including me. I never said that all pain is psychosomatic.