DankZedong @lemmygrad.mlM to

Physical Education@lemmygrad.ml · 1 year ago

What do you listen to while working out

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What do you listen to while working out

DankZedong @lemmygrad.mlM to

Physical Education@lemmygrad.ml · 1 year ago

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1 year ago
House music or UK drill usually, sometimes drum and bass. Ive tried listening to podcasts or lectures in the gym and it just doesn’t work for me I need something hype

Physical Education@lemmygrad.ml

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

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