You’re painting with a pretty broad brush. True, there are some situations in which acceptance is the only realistic option, and therapy CAN ABSOLUTELY help with those too. But to say that all therapy is just “convincing yourself that you don’t have problems” is just the epitome of naivety. You’re helping no one here.
You’re painting with a pretty broad brush. True, there are some situations in which acceptance is the only realistic option, and therapy CAN ABSOLUTELY help with those too. But to say that all therapy is just “convincing yourself that you don’t have problems” is just the epitome of naivety. You’re helping no one here.
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