What’s important to know my friend is that XMP IS overclocking, not stock, and is generally a fairly user friendly one, provided you’re not filling all of your slots. As far as 7200mhz as a minimum, that would depend on what your memory is rated for, if it said 6400 on the box, then getting it to 7200 or beyond without a lot of knowledge of how to tweak those sorts of things will likely be a huge bag of hurt to your sanity and computer’s stability.
What’s important to know my friend is that XMP IS overclocking, not stock, and is generally a fairly user friendly one, provided you’re not filling all of your slots. As far as 7200mhz as a minimum, that would depend on what your memory is rated for, if it said 6400 on the box, then getting it to 7200 or beyond without a lot of knowledge of how to tweak those sorts of things will likely be a huge bag of hurt to your sanity and computer’s stability.