Just curious what is typical! Mine is usually anywhere from 20 minutes on a bad night to an hour and 20 minutes on a good night. My average is 37 minutes which feels not great.
Just curious what is typical for others?
Just curious what is typical! Mine is usually anywhere from 20 minutes on a bad night to an hour and 20 minutes on a good night. My average is 37 minutes which feels not great.
Just curious what is typical for others?
Well, my 6 month average of deep sleep is 0 minutes lol. In the last month I’ve averaged 8 minutes. I’m convinced this is wrong because I’m not tired when I wake up, nor do I feel exhausted during the day. But it drives me crazy seeing less than 10 minutes every night.