TheFriar@lemm.eeEnglish · 10 months agoI’ve been getting in shape over the past year—one question about focusing on specific areaplus-squaremessage-squaremessage-square2fedilinkarrow-up17arrow-down10
arrow-up17arrow-down1message-squareI’ve been getting in shape over the past year—one question about focusing on specific areaplus-squareTheFriar@lemm.eeEnglish · 10 months agomessage-square2fedilink
chkno@lemmy.mlEnglish · 1 year agoIs there a name for 'peer bodyweight exercises', where you use a partner's bodyweight for additional resistance (for example: squats with another person piggyback)?plus-squaremessage-squaremessage-square4fedilinkarrow-up16arrow-down10
arrow-up16arrow-down1message-squareIs there a name for 'peer bodyweight exercises', where you use a partner's bodyweight for additional resistance (for example: squats with another person piggyback)?plus-squarechkno@lemmy.mlEnglish · 1 year agomessage-square4fedilink
∟⊔⊤∦∣≶@lemmy.nzEnglish · 1 year agoAre you incorporating Yoga into your practice?message-squaremessage-square2fedilinkarrow-up19arrow-down10
arrow-up19arrow-down1message-squareAre you incorporating Yoga into your practice?∟⊔⊤∦∣≶@lemmy.nzEnglish · 1 year agomessage-square2fedilink
papelitofeliz@lemmy.worldEnglish · 1 year agoDeep German Hangs and neck (traps?) painplus-squaremessage-squaremessage-square0fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareDeep German Hangs and neck (traps?) painplus-squarepapelitofeliz@lemmy.worldEnglish · 1 year agomessage-square0fedilink
∟⊔⊤∦∣≶@lemmy.nzEnglish · 1 year agoLink for the reddit recommended routine, a good starting point.plus-squarewww.reddit.comexternal-linkmessage-square0fedilinkarrow-up15arrow-down10
arrow-up15arrow-down1external-linkLink for the reddit recommended routine, a good starting point.plus-squarewww.reddit.com∟⊔⊤∦∣≶@lemmy.nzEnglish · 1 year agomessage-square0fedilink
∟⊔⊤∦∣≶@lemmy.nzEnglish · 1 year agoGlad to see we have a bodyweight fitness community!plus-squaremessage-squaremessage-square6fedilinkarrow-up17arrow-down11
arrow-up16arrow-down1message-squareGlad to see we have a bodyweight fitness community!plus-square∟⊔⊤∦∣≶@lemmy.nzEnglish · 1 year agomessage-square6fedilink
∟⊔⊤∦∣≶@lemmy.nzEnglish · 1 year agoThe secret to living longer is already known, and it’s not expensiveplus-squarewww.smh.com.auexternal-linkmessage-square0fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1external-linkThe secret to living longer is already known, and it’s not expensiveplus-squarewww.smh.com.au∟⊔⊤∦∣≶@lemmy.nzEnglish · 1 year agomessage-square0fedilink
